Coaching Services:
The Ultimate Shift is a holistic 10 week program designed to not only help you with your current challenge(s) but prepare you for future ones. Learning to break down challenges, creating realistic, achievable paths towards success and accomplishing tasks takes time. Mental and physical exercises also require time to modify thinking patterns and build up the body’s good chemicals. My reputation depends on your success so we have to do things the right way – 10 weeks is a realistic timeframe.
The membership is a weekly subscription. The membership is perfect if your challenges/goals don’t fit within the timeframe of Ultimate Shift program. This could be because your needs don’t require 10 weeks to accomplish or conversely, your goals and challenges require a longer period of time.
The single sessions are for emergencies or for those with highly variable schedules necessitating fast response times and availability from me.

The Ultimate Shift
$2000 ($200/session)
10 X 1:1 meetings
Unlimited text & email support
Roadmap
Progress reports
Mental health
Physical health
Problem solving
If we haven’t spoken yet, please book a complimentary consultation with me so we can ascertain if we’re a good fit to work together:
If you’re totally committed to conquering challenges and being a badass, this is for you.
We’ll meet weekly for 2.5 months. Meetings are expected to last as long as needed up to 50 minutes. They *may* go longer if both of our schedules permit it.
Naturally, if there’s a need we can skip a week here or there but generally you are expected to be punctual.
Unlimited text and email support – I’m regularly available as long as I’m not asleep or with another client.
To view more details or purchase the Ultimate Shift program:

Monthly coaching pack
$900 ($225/session)
4 X 1:1 meetings
Unlimited text & email support
Roadmap
Progress reports
Mental health
Physical health
Problem solving
If we haven’t spoken yet, please book a complimentary consultation with me so we can ascertain if we’re a good fit to work together:
This is a month of one-on-one sessions (1/week for 4 weeks).
Meetings are expected to last as long as needed up to 50 minutes. They *may* go longer if both of our schedules permit it.
Unlimited text and email support – I’m regularly available as long as I’m not asleep or with another client.
Depending on your needs, we can include any or all of the facets of the Ultimate Shift program.
To view more details or purchase a subscription:

A-la-carte single session
$350/session
1 virtual meeting
This is a one-off meeting focused on whatever your immediate challenge is.
You must be a current or past client with access to my cell. If you are not, book a consult with me asap.
24/7 availability – as long as I’m not in a session with another client, I’ll drop what I’m doing and get on a call with you.
If we haven’t spoken yet, please book a complimentary consultation with me so we can ascertain if we’re a good fit to work together:
This is a single session. I only recommend this for emergencies or if your schedule is highly variable and you’re unable to plan ahead.
To purchase: