Coaching Services:
The Ultimate Shift is a holistic 10 week program designed to teach you how to repeatably make mindset changes allowing you to overcome life challenges. We will also break down your current challenge(s) and create realistic, achievable paths towards success. There is also a physical component that I prescribe for most people. On average it takes 66 days to make a lasting habit change. My reputation depends on your success so we have to do things the right way – 10 weeks is a realistic timeframe.
The monthly coaching pack is for those who prefer a more flexible open-ended arrangement. Life is ever changing – sometimes we need help and sometimes we don’t.
The single sessions are for emergencies or for those with highly variable schedules necessitating fast response times and availability from me.

The Ultimate Shift
$2000 ($200/session)
10 X 1:1 meetings
Unlimited text & email support
Roadmap
Progress reports
Mental health
Physical health
Problem solving
If we haven’t spoken yet, please book a complimentary consultation with me so we can ascertain if we’re a good fit to work together:
If you’re totally committed to conquering challenges and being a badass, this is for you.
We’ll meet weekly for 2.5 months. Meetings are expected to last as long as needed up to 50 minutes. They *may* go longer if both of our schedules permit it.
Naturally, if there’s a need we can skip a week here or there but generally you are expected to be punctual.
Unlimited text and email support – I’m regularly available as long as I’m not asleep or with another client.
To view more details or purchase the Ultimate Shift program:

Monthly coaching pack
$900 ($225/session)
4 X 1:1 meetings
Unlimited text & email support
Roadmap
Progress reports
Mental health
Physical health
Problem solving
If we haven’t spoken yet, please book a complimentary consultation with me so we can ascertain if we’re a good fit to work together:
This is a month of one-on-one sessions (1/week for 4 weeks).
Meetings are expected to last as long as needed up to 50 minutes. They *may* go longer if both of our schedules permit it.
Unlimited text and email support – I’m regularly available as long as I’m not asleep or with another client.
Depending on your needs, we can include any or all of the facets of the Ultimate Shift program.
To view more details or purchase a subscription:

A-la-carte single session
$350/session
1 virtual meeting
This is a one-off meeting focused on whatever your immediate challenge is.
You must be a current or past client with access to my cell. If you are not, book a consult with me asap.
24/7 availability – as long as I’m not in a session with another client, I’ll drop what I’m doing and get on a call with you.
If we haven’t spoken yet, please book a complimentary consultation with me so we can ascertain if we’re a good fit to work together:
This is a single session. I only recommend this for emergencies or if your schedule is highly variable and you’re unable to plan ahead.
To purchase: