Coaching Services:
I offer a holistic program and a pay-as-you-go option.
The Ultimate Shift is a holistic 10 week program designed to not only help you with your current challenge(s) but prepare you for future ones. Learning to break down challenges, creating realistic, achievable paths towards success and accomplishing tasks takes time. Mental and physical exercises also require time to modify thinking patterns and build up the body’s good chemicals. My reputation depends on your success so we have to do things the right way – 10 weeks is a realistic timeframe.
The pay-as-you-go option are single sessions at a time that continue for as long as you feel is appropriate for you. This can be a just a one-off or ongoing support with problem solving, mental health, physical health, and anything else you need help with.

The Ultimate Shift
$1500 ($150/session)
10 weekly meetings
Text & email support
Roadmap
Progress reports
Mental health
Physical health
Problem solving
If we haven’t spoken yet, please book a complimentary consultation with me so we can ascertain if we’re a good fit to work together:
If you’re totally committed to conquering challenges and being a badass, this is for you.
We’ll meet weekly for 2.5 months. Meetings are expected to last as long as needed up to 50 minutes. They *may* go longer if both of our schedules permit it.
Naturally, if there’s a need we can skip a week here or there but generally you are expected to be punctual.
Text and email support – I’m regularly available as long as I’m not asleep or with another client.
To view more details or purchase the Ultimate Shift program:

Membership Subscription
$199/session
Text & email support
Roadmap
Progress reports
Mental health
Physical health
Problem solving
If we haven’t spoken yet, please book a complimentary consultation with me so we can ascertain if we’re a good fit to work together:
This is an open-ended coaching agreement. We’ll work together to navigate your challenges as much or as little as you need.
Text and email support – I’m regularly available as long as I’m not asleep or with another client.
Depending on your needs, we can include any or all of the facets of the Ultimate program.
To begin, purchase a session: