Coaching Services:
I offer 2 programs and a single session option.
The Ultimate Shift is a holistic 10 week program designed to not only help you with your current challenge(s) but prepare you for future ones. Learning to break down challenges, creating realistic, achievable paths towards success and accomplishing tasks takes time. Mental and physical exercises also require time to modify thinking patterns and build up the body’s good chemicals. My reputation depends on your success so we have to do things the right way – 10 weeks is a realistic timeframe.
The Change Navigator is a 5 week program focused on your current challenge(s). It removes the physical health aspect of the Ultimate Shift program and there is less time dedicated to cognitive restructuring. The Change Navigator focuses solely on getting you over your current hurdle(s).
Single sessions are just that – a one-off. These make the most sense for low hanging fruit that we can handle in 50 minutes or so.
The Ultimate Shift
$1500 ($150/session)
10 weekly meetings
Text & email support
Roadmap
Progress reports
Mental health
Physical health
Problem solving
If we haven’t spoken yet, please book a complimentary consultation with me so we can ascertain if we’re a good fit to work together:
If you’re totally committed to conquering challenges and being a badass, this is for you.
We’ll meet weekly for 2.5 months. Meetings are expected to last as long as needed up to 50 minutes. They *may* go longer if both of our schedules permit it.
Naturally, if there’s a need we can skip a week here or there but generally you are expected to be punctual.
Text and email support – I’m regularly available as long as I’m not asleep or with another client.
To view more details or purchase the Ultimate Shift program:
The Change Navigator
$875 ($175/session)
5 weekly meetings
Problem solving
Mental health
Text & email support
If we haven’t spoken yet, please book a complimentary consultation with me so we can ascertain if we’re a good fit to work together:
If you need help navigating a specific life change, this program is a good fit.
We’ll meet weekly for 5 weeks. Meetings are expected to last as long as needed up to 50 minutes. They *may* go longer if both of our schedules permit it.
Naturally, if there’s a need we can skip a week here or there but generally you are expected to be punctual.
To view more details or purchase the Change Navigator program:
Single session
$199
1 meeting
This is just a single session so we are unable to deep dive into anything. However, there are a few small things we can address:
Resume review and enhancement.
LinkedIn profile review and enhancement.
Dating profile review and enhancement.
To purchase a single session: